| 06:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 06:45 |
Pilates
Holistic | Scott Graham Studio 2 | 45 MINS |
| 07:00 |
Reppin'
Sweat | Remy Martyn Studio 1 | 45 MINS |
| 07:00 |
Muay Thai
Fight | Michaelangelo Casarini Combat Area | 45 MINS |
| 07:00 |
Escalate
Sweat | Alison Young Studio 1 | 45 MINS |
| 07:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 07:15 |
Bike & Beats
Ride | Francesca Peak Studio 3 | 45 MINS |
| 07:30 |
Vinyasa Flow Yoga
Holistic | Fraser Fraser Studio 2 | 45 MINS |
| 07:30 |
Ladies Only Brazilian Jiu Jitsu
| Gabbie Lowther Dojo Area | 60 MINS |
| 07:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 07:30 |
WOD Squad INT
| Jasmine Lake Studio 1 | 45 MINS |
| 07:30 |
Vinyasa Flow Yoga
Holistic | Danny Mullan Studio 2 | 45 MINS |
| 07:45 |
Kettlebell Club
| Firas Iskandarani Studio 1 | 45 MINS |
| 08:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 08:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 09:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 09:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 10:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 10:00 |
Float N Flow
| Frederika Pinterova Studio 1 | 45 MINS |
| 10:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 11:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 11:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 12:00 |
Pilates
Holistic | Chaeli Coverdale Studio 2 | 45 MINS |
| 12:00 |
Reppin'
Sweat | Michaela Spencer Studio 1 | 45 MINS |
| 12:00 |
Rocket Yoga
Holistic | Felix Philippen Studio 2 | 45 MINS |
| 12:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 12:00 |
Rocket Yoga
Holistic | Pablo Hernandez Urzola Studio 2 | 45 MINS |
| 12:00 |
WOD Squad INT
| Caroline Riley Rig Area | 45 MINS |
| 12:00 |
Bike & Beats
Ride | Samantha Jane Harris Studio 3 | 45 MINS |
| 12:00 |
Float N Flow
| Eva Choong Studio 1 | 45 MINS |
| 12:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 13:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 13:00 |
Float N Flow
| Chaeli Coverdale Studio 2 | 45 MINS |
| 13:00 |
Reppin'
Sweat | Caroline Riley Studio 1 | 45 MINS |
| 13:00 |
Threshold
Sweat | Cyrus Barghchi Studio 1 | 45 MINS |
| 13:00 |
Invert Yourself
Aerial | Giulia Del Zompo Studio 1 | 45 MINS |
| 13:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 13:30 |
Paddleboard Yoga
Holistic | Roxy Wilde Studio 2 | 45 MINS |
| 14:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 14:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 15:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 15:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 16:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 16:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 17:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 17:15 |
Yoga For Lifting
Holistic | Adriana Cerva Studio 2 | 45 MINS |
| 17:30 |
No Holds Barre
Rhythm | Julie Johnson Studio 2 | 45 MINS |
| 17:30 |
Calisthenics
| Kyle Allen Studio 1 | 45 MINS |
| 17:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 17:45 |
The Fundamentals
Strength | Alison Vella Rig Area | 45 MINS |
| 17:45 |
Invert Yourself
Aerial | Lauren Woods Studio 2 | 45 MINS |
| 18:00 |
Bike & Beats
Ride | Rory McNerney Studio 3 | 45 MINS |
| 18:00 |
Bike & Beats
Ride | Femi Morak Studio 3 | 45 MINS |
| 18:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 18:15 |
Aerial Loops
| Rafa Trajano Studio 1 | 45 MINS |
| 18:30 |
Bike & Beats
Ride | Teresa Callan Studio 3 | 45 MINS |
| 18:30 |
Functional Bodybuilding
Strength | Bianca Pegrume Studio 1 | 45 MINS |
| 18:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 18:30 |
Dancehall
Rhythm | Ebony Taylor- West Studio 2 | 45 MINS |
| 18:45 |
WOD Squad INT
| Firas Iskandarani Rig Area | 45 MINS |
| 19:00 |
Muay Thai Rookie
| Mostafa Rostampourdousr Boxing Area | 45 MINS |
| 19:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 19:00 |
Muay Thai
Fight | Saj Imran Combat Area | 45 MINS |
| 19:15 |
WOD Squad INT
| Bianca Pegrume Studio 1 | 45 MINS |
| 19:30 |
Hyrox
| James Silva Studio 1 | 90 MINS |
| 19:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 19:30 |
Ashtanga Yoga
Holistic | Lara Callaghan Studio 2 | 60 MINS |
| 19:30 |
Gymshark Conditioning Club
| Alex Rennie & Michaela Spencer Studio 1 | 60 MINS |
| 19:30 |
Meditation
| Antoinette Gibson Studio 2 | 30 MINS |
| 20:00 |
Bike & Beats
Ride | Laura Gardner Studio 3 | 45 MINS |
| 20:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 20:30 |
Pole Tricks
Rhythm | Rafa Trajano Studio 1 | 60 MINS |
| 20:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 21:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 21:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 22:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
Touch
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