| 06:30 |
Hyrox
| Albert Yao Studio 1 | 45 MINS |
| 06:30 |
Hyrox
| Michaela Spencer Studio 1 | 45 MINS |
| 06:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 06:45 |
Metcon
Sweat | Sam Bradley Studio 1 | 45 MINS |
| 07:00 |
Ashtanga Yoga
Holistic | Beko Kaygee Studio 2 | 60 MINS |
| 07:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 07:15 |
Boxing
| Solomon Wilson Combat Area | 45 MINS |
| 07:15 |
WOD Squad END
| Albert Yao Studio 1 | 45 MINS |
| 07:15 |
Float N Flow
| Rory Mcneil Studio 2 | 45 MINS |
| 07:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 07:45 |
WOD Squad END
| Sam Bradley Studio 1 | 45 MINS |
| 07:45 |
Pilates
Holistic | Teresa Callan Studio 2 | 45 MINS |
| 08:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 08:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 09:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 09:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 10:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 10:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 11:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 11:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 12:00 |
Strongman
Strength | Bianca Pegrume Studio 1 | 45 MINS |
| 12:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 12:00 |
Calisthenics
| Alina Gerasimenko Studio 1 | 45 MINS |
| 12:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 13:00 |
Reppin'
Sweat | Cyrus Barghchi Studio 1 | 45 MINS |
| 13:00 |
WOD Squad END
| Bianca Pegrume Rig Area | 45 MINS |
| 13:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 13:00 |
Strongman
Strength | Cora Dennis Studio 1 | 45 MINS |
| 13:00 |
Reppin'
Sweat | Zoe McNulty Studio 2 | 45 MINS |
| 13:15 |
Reppin'
Sweat | Kylie Bond Studio 1 | 45 MINS |
| 13:15 |
Meditation
| Jessica Parkinson Studio 2 | 45 MINS |
| 13:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 14:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 14:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 15:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 15:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 16:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 16:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 17:00 |
Calisthenics
| Flavio Pistori Rig Area | 45 MINS |
| 17:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 17:30 |
Fly Low
Aerial | Annelise Bucher Studio 1 | 45 MINS |
| 17:30 |
Vinyasa Flow Yoga
Holistic | Antonella Mingolla Studio 2 | 45 MINS |
| 17:30 |
No Holds Barre
Rhythm | Amar Alejandro Martinez Sanjuan Studio 2 | 45 MINS |
| 17:30 |
Invert Yourself
Aerial | Abbie Lindores Studio 2 | 45 MINS |
| 17:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 18:00 |
Bike & Beats
Ride | Karen Pegg Studio 3 | 45 MINS |
| 18:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 18:30 |
Callback
Rhythm | Daniel Popescu Studio 2 | 45 MINS |
| 18:30 |
Pilates
Holistic | Vaun Davis-Otoin Studio 2 | 45 MINS |
| 18:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 18:30 |
Muay Thai & Sparring
Fight | Paul Bossman Combat area | 90 MINS |
| 18:30 |
Kettlebell Club
| Chris Mandac Studio 1 | 45 MINS |
| 18:30 |
Bike & Beats
Ride | Marilena Schnorrenberg Studio 3 | 45 MINS |
| 18:30 |
Gassed
| Kylie Bond Studio 1 | 45 MINS |
| 18:30 |
Reppin'
Sweat | Michaela Spencer Studio 1 | 45 MINS |
| 19:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 19:00 |
Muay Thai
Fight | Matt Tieu Boxing Area | 60 MINS |
| 19:30 |
Kettlebell Club
| Alison Young Studio 1 | 45 MINS |
| 19:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 19:30 |
Yin Yoga
Holistic | Anisha Kotecha Studio 2 | 60 MINS |
| 19:30 |
Vinyasa Flow Yoga
Holistic | Adriana Cerva Studio 2 | 45 MINS |
| 19:30 |
Yin Yoga
Holistic | Frederika Pinter Studio 2 | 60 MINS |
| 19:30 |
Contortion
Holistic | Afiya Jones Studio 2 | 45 MINS |
| 20:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 20:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 21:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 21:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 22:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
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