| 06:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 06:30 |
WOD Squad INT
| Yolanda De Linares Florido Studio 1 | 45 MINS |
| 06:30 |
WOD Squad INT
| Jamie Shaw Rig Area | 45 MINS |
| 06:45 |
Pilates
Holistic | Scott Graham Studio 2 | 45 MINS |
| 06:45 |
Pilates
Holistic | Taisi Suits Studio 2 | 45 MINS |
| 07:00 |
Muay Thai
Fight | Michaelangelo Casarini Combat Area | 45 MINS |
| 07:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 07:00 |
Escalate
Sweat | Alison Young Studio 1 | 45 MINS |
| 07:00 |
Reppin'
Sweat | Remy Martyn Studio 1 | 45 MINS |
| 07:15 |
Bike & Beats
Ride | Francesca Peak Studio 3 | 45 MINS |
| 07:15 |
Bike & Beats
Ride | Kathy Emery Studio 3 | 45 MINS |
| 07:15 |
Bike & Beats
Ride | Femi Morak Studio 3 | 45 MINS |
| 07:15 |
Power Battle
Ride | Abbie Lindores Studio 3 | 45 MINS |
| 07:15 |
Metcon
Sweat | Wayne Nicholas Studio 1 | 45 MINS |
| 07:15 |
WOD Squad INT
| Gysai Dowey Rig Area | 45 MINS |
| 07:15 |
Bike & Beats
Ride | Tsuki Harris Studio 3 | 45 MINS |
| 07:15 |
Bike & Beats
Ride | Rory Mcnerney Studio 3 | 45 MINS |
| 07:15 |
Vinyasa Flow Yoga
Holistic | Imogen Smith Studio 4 - Gymside | 45 MINS |
| 07:30 |
Vinyasa Flow Yoga
Holistic | Fraser Fraser Studio 2 | 45 MINS |
| 07:30 |
Vinyasa Flow Yoga
Holistic | Adriana Cerva Studio 1 | 60 MINS |
| 07:30 |
Bike & Beats
Ride | Nassim Hamadache Studio 3 | 45 MINS |
| 07:30 |
Pilates
Holistic | Ophelie Griffond Studio 2 | 45 MINS |
| 07:30 |
Gassed
| Freya Watson Studio 1 | 45 MINS |
| 07:30 |
WOD Squad INT
| Diego Ok Rig Area | 45 MINS |
| 07:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 07:30 |
Vinyasa Flow Yoga
Holistic | Danny Mullan Studio 2 | 45 MINS |
| 07:30 |
Reppin'
Sweat | Rachel Lewis Studio 1 | 45 MINS |
| 07:30 |
Gassed
| Malakai King Studio 1 | 45 MINS |
| 07:30 |
Reppin'
Sweat | Jade Flannagan Studio 2 | 45 MINS |
| 07:30 |
WOD Squad INT
| Jasmine Lake Studio 1 | 45 MINS |
| 07:30 |
WOD Squad INT
| Jamie Shaw Rig Area | 45 MINS |
| 07:45 |
Vinyasa Flow Yoga
Holistic | Becca Gouldbourne Studio 2 | 45 MINS |
| 07:45 |
Kettlebell Club
| Firas Iskandarani Studio 1 | 45 MINS |
| 07:45 |
WOD Squad INT
| Eleanor Philcox Escalate Studio | 45 MINS |
| 08:00 |
Vinyasa Flow Yoga
Holistic | Frederika Pinterova Studio 2 | 45 MINS |
| 08:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 08:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 09:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 09:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 10:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 10:00 |
Float N Flow
| Frederika Pinterova Studio 1 | 45 MINS |
| 10:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 11:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 11:15 |
Invert Yourself
Aerial | Annelise Bucher Studio 1 | 45 MINS |
| 11:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 11:30 |
Pilates
Holistic | Antoinette Gibson Studio 4 - Gymside | 45 MINS |
| 12:00 |
Rocket Yoga
Holistic | Felix Philippen Studio 2 | 45 MINS |
| 12:00 |
Strongman
Strength | Bella Gatacre Escalate Studio | 45 MINS |
| 12:00 |
Float N Flow
| Ophelie Griffond Studio 2 | 60 MINS |
| 12:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 12:00 |
WOD Squad INT
| Libby Thomas Rig Area | 45 MINS |
| 12:00 |
Rocket Yoga
Holistic | Pablo Hernandez Urzola Studio 2 | 45 MINS |
| 12:00 |
WOD Squad INT
| Andrew Julien Rig Area | 45 MINS |
| 12:00 |
Pilates
Holistic | Chaeli Coverdale Studio 2 | 45 MINS |
| 12:00 |
Reppin'
Sweat | Zoe McNulty Studio 2 | 45 MINS |
| 12:00 |
Reppin'
Sweat | Abbie Lindores Studio 1 | 45 MINS |
| 12:00 |
Pilates
Holistic | Hester Campbell Studio 2 | 45 MINS |
| 12:00 |
WOD Squad INT
| Caroline Riley Rig Area | 45 MINS |
| 12:00 |
Bike & Beats
Ride | Samantha Jane Harris Studio 3 | 45 MINS |
| 12:00 |
Float N Flow
| Eva Choong Studio 1 | 45 MINS |
| 12:00 |
Reppin'
Sweat | Michaela Spencer Studio 1 | 45 MINS |
| 12:15 |
Yoga For Lifting
Holistic | Danny Mullan Studio 2 | 45 MINS |
| 12:15 |
Bike & Beats
Ride | Martina Akwawuah Studio 3 | 45 MINS |
| 12:15 |
Reppin'
Sweat | Kylie Bond Studio 1 | 45 MINS |
| 12:15 |
Muay Thai
Fight | Solomon Wilson Boxing Area | 45 MINS |
| 12:15 |
Gassed
| Cora Dennis Studio 2 | 45 MINS |
| 12:30 |
Vinyasa Flow Yoga
Holistic | Annelise Bucher Studio 4 - Gymside | 45 MINS |
| 12:30 |
Reppin'
Sweat | Remy Martyn Studio 1 | 45 MINS |
| 12:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 12:45 |
Bike & Beats
Ride | Chucky Taylor Studio 3 | 45 MINS |
| 13:00 |
Reppin'
Sweat | Caroline Riley Studio 1 | 45 MINS |
| 13:00 |
Muay Thai
Fight | Steven To Boxing Area | 45 MINS |
| 13:00 |
Invert Yourself
Aerial | Abbie Lindores Studio 2 | 45 MINS |
| 13:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 13:00 |
Pilates
Holistic | Lauren Rossini Studio 1 | 45 MINS |
| 13:00 |
Invert Yourself
Aerial | Giulia Del Zompo Studio 1 | 45 MINS |
| 13:00 |
Bike & Beats
Ride | Zoe McNulty Studio 3 | 45 MINS |
| 13:00 |
Float N Flow
| Chaeli Coverdale Studio 2 | 45 MINS |
| 13:00 |
Calisthenics
| Andrew Julien Rig Area | 45 MINS |
| 13:00 |
Vinyasa Flow Yoga
Holistic | Pablo Hernandez Urzola Studio 2 | 45 MINS |
| 13:00 |
Bike & Beats
Ride | Femi Morak Studio 3 | 45 MINS |
| 13:00 |
WOD Squad INT
| Gysai Dowey Rig Area | 45 MINS |
| 13:00 |
Muay Thai
Fight | Richard Lee Combat Area | 45 MINS |
| 13:15 |
Pilates
Holistic | Antoinette Gibson Studio 2 | 45 MINS |
| 13:15 |
WOD Squad INT
| Cora Dennis Studio 1 | 45 MINS |
| 13:15 |
Threshold
Sweat | Cyrus Barghchi Studio 1 | 45 MINS |
| 13:15 |
Gassed
| Kylie Bond Studio 1 | 45 MINS |
| 13:30 |
Paddleboard Yoga
Holistic | Roxy Wilde Studio 2 | 45 MINS |
| 13:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 14:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 14:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 15:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 15:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 16:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 16:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 17:00 |
Pilates
Holistic | Laura Pearce Studio 1 | 45 MINS |
| 17:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 17:00 |
Aerial Hoop
Aerial | Olga Frankow Studio 2 | 60 MINS |
| 17:00 |
Reppin'
Sweat | Natalie Remee Studio 1 | 45 MINS |
| 17:00 |
Yoga For Lifting
Holistic | Hester Campbell Studio 4 - Gymside | 45 MINS |
| 17:15 |
Yoga For Lifting
Holistic | Adriana Cerva Studio 2 | 45 MINS |
| 17:15 |
Reppin' LWR
| Lois Gregory Studio 1 | 45 MINS |
| 17:30 |
Reppin' LWR
| Meya Norberg Studio 1 | 45 MINS |
| 17:30 |
Boxing Rookie
| Jacob Wells Combat Area | 45 MINS |
| 17:30 |
Calisthenics
| Kyle Allen Studio 1 | 45 MINS |
| 17:30 |
Calisthenics
| Jasmine Lake Rig Area | 45 MINS |
| 17:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 17:30 |
Gassed
| Kylie Bond Studio 1 | 45 MINS |
| 17:30 |
Boxing
| Solomon Wilson Boxing Area | 60 MINS |
| 17:30 |
No Holds Barre
Rhythm | Julie Johnson Studio 2 | 45 MINS |
| 17:30 |
Functional Bodybuilding
Strength | Jamie Shaw Rig Area | 45 MINS |
| 17:45 |
The Fundamentals
Strength | Alison Vella Rig Area | 45 MINS |
| 17:45 |
Callback
Rhythm | Sharol Riedewald Studio 2 | 45 MINS |
| 17:45 |
RowingWOD
Strength | Firas Iskandarani Rowing Area | 45 MINS |
| 17:45 |
Invert Yourself
Aerial | Lauren Woods Studio 2 | 45 MINS |
| 17:45 |
Bike & Beats
Ride | Leah Burcombe Studio 3 | 45 MINS |
| 17:45 |
Contortion
Holistic | Ophelie Griffond Studio 2 | 45 MINS |
| 17:45 |
Calisthenics
| Caroline Riley Rig Area | 45 MINS |
| 18:00 |
Bodycon
| Remy Martyn Studio 2 | 45 MINS |
| 18:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 18:00 |
Bike & Beats
Ride | Jessica Colavecchia Studio 3 | 45 MINS |
| 18:00 |
Bike & Beats
Ride | Rory McNerney Studio 3 | 45 MINS |
| 18:00 |
Bike & Beats
Ride | Florin Stanomir Takacs Studio 3 | 45 MINS |
| 18:00 |
Boxing
| Pablo Benn Combat Area | 60 MINS |
| 18:00 |
Gassed
| Gysai Dowey Studio 1 | 45 MINS |
| 18:00 |
Bike & Beats
Ride | Femi Morak Studio 3 | 45 MINS |
| 18:00 |
Pilates
Holistic | Hester Campbell Studio 4 - Gymside | 45 MINS |
| 18:00 |
Bike & Beats
Ride | Adam Wang Studio 3 | 45 MINS |
| 18:00 |
Gassed
| Chucky Taylor Studio 1 | 45 MINS |
| 18:00 |
MMA
| Michael Da Silva Combat Area | 60 MINS |
| 18:00 |
Invert Yourself
Aerial | Abbie Lindores Studio 1 | 45 MINS |
| 18:00 |
Brazilian Jiu-Jitsu – No-Gi
| James Bannister Dojo Area | 60 MINS |
| 18:15 |
Bike & Beats
Ride | Lois Gregory Studio 3 | 45 MINS |
| 18:15 |
Aerial Loops
| Rafa Trajano Studio 1 | 45 MINS |
| 18:15 |
Boxing
| Saj Imran Combat Area | 45 MINS |
| 18:15 |
Floorplay
Rhythm | Kimberley Reyes Studio 2 | 45 MINS |
| 18:30 |
Functional Bodybuilding
Strength | Jasmine Lake Rig Area | 45 MINS |
| 18:30 |
MetCon
Sweat | Jesse Essah-Essel Studio 2 | 45 MINS |
| 18:30 |
Functional BodyBuilding
Strength | Gianluigi Vinaccia Rig Area | 45 MINS |
| 18:30 |
Gassed
| Diego Ok Studio 1 | 45 MINS |
| 18:30 |
Pilates
Holistic | Antoinette Gibson Studio 2 | 45 MINS |
| 18:30 |
Boxing
| Ibrahim Uddin Combat Area | 60 MINS |
| 18:30 |
Boxing Rookie
| Solomon Wilson Boxing Area | 60 MINS |
| 18:30 |
WOD Squad INT
| Caroline Riley Rig Area | 60 MINS |
| 18:30 |
Gassed
| Michaela Spencer Studio 1 | 45 MINS |
| 18:30 |
Calisthenics
| Malakai King Rig Area | 45 MINS |
| 18:30 |
Gymshark Run Club
| Jamie Shaw Outdoor Space | 45 MINS |
| 18:30 |
Functional Bodybuilding
Strength | Alison Young Studio 1 | 45 MINS |
| 18:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 18:30 |
Boxing
| Jacob Wells Combat Area | 60 MINS |
| 18:30 |
Bike & Beats
Ride | Gabbie Harris Studio 3 | 45 MINS |
| 18:30 |
Dancehall
Rhythm | Ebony Taylor- West Studio 2 | 45 MINS |
| 18:45 |
Reppin' LWR
| Remy Martyn Studio 2 | 45 MINS |
| 18:45 |
WOD Squad INT
| Firas Iskandarani Rig Area | 45 MINS |
| 18:45 |
Functional Bodybuilding
Strength | Alison Vella Rig Area | 45 MINS |
| 18:45 |
Dancehall
Rhythm | Jess Key Studio 2 | 45 MINS |
| 18:45 |
Yoga For Lifting
Holistic | Beko Kaygee Studio 2 | 45 MINS |
| 19:00 |
Muay Thai
Fight | Saj Imran Combat Area | 45 MINS |
| 19:00 |
Muay Thai Rookie
| Mostafa Rostampourdousr Boxing Area | 45 MINS |
| 19:00 |
Float N Flow
| Hester Campbell Studio 4 - Gymside | 45 MINS |
| 19:00 |
Vinyasa Flow Yoga
Holistic | Natalie Gartshore Studio 1 | 45 MINS |
| 19:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 19:00 |
Bike & Beats
Ride | Abbie Lindores Studio 3 | 45 MINS |
| 19:00 |
Bike & Beats
Ride | Florin Stanomir Takacs Studio 3 | 45 MINS |
| 19:00 |
Boxing
| Abdul Yassine Combat Area | 90 MINS |
| 19:00 |
Muay Thai Rookie
| Ali Shadkam Combat Area | 60 MINS |
| 19:00 |
Brazilian Jiu-Jitsu – No-Gi
| Renato Gunther Combat Area | 60 MINS |
| 19:15 |
Contortion
Holistic | Julien Roussel Studio 2 | 45 MINS |
| 19:15 |
WOD Squad INT
| Alison Young Studio 1 | 45 MINS |
| 19:30 |
Ashtanga Yoga
Holistic | Lara Callaghan Studio 2 | 60 MINS |
| 19:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 19:30 |
Gymshark Conditioning Club
| Alex Rennie & Michaela Spencer Studio 1 | 60 MINS |
| 19:30 |
Aerial Hoop
Aerial | Leah Wallings Studio 1 | 60 MINS |
| 19:30 |
Hyrox
| James Silva Studio 1 | 90 MINS |
| 19:30 |
Kettlebell Club
| Jamie Shaw Studio 1 | 45 MINS |
| 19:30 |
MetCon
Sweat | Remy Martyn Studio 1 | 45 MINS |
| 19:30 |
WOD Squad INT
| Gianluigi Vinaccia Rig Area | 45 MINS |
| 19:30 |
Meditation
| Antoinette Gibson Studio 2 | 30 MINS |
| 19:45 |
False Grip
Aerial | Beko Kaygee Studio 2 | 60 MINS |
| 20:00 |
Cocoon
Aerial | Hester Campbell Studio 4 - Gymside | 45 MINS |
| 20:00 |
Floorplay
Rhythm | Kerri De Aguiar Studio 1 | 45 MINS |
| 20:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 20:15 |
Pole Tricks
Rhythm | Julien Roussel Studio 2 | 60 MINS |
| 20:30 |
Pole Tricks
Rhythm | Rafa Trajano Studio 1 | 60 MINS |
| 20:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 21:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 21:30 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
| 22:00 |
Red Light Therapy
| Red Light Therapy Room | 30 MINS |
Touch
the
screen
the
screen