THU 00:00
Rhythm
  • Floorplay

    From the top, make it drop, push and slide through lyrical choreography that will definitely send your heart rate soaring.

    Floorplay
    THU 18:30 Studio 2 Emma Haughney 45 MINS
    THU 18:30 Studio 2 Hattie Lauren Grover 45 MINS
    THU 20:15 Studio 2 Leah Wallings 45 MINS
    MON 18:00 Studio 2 Ruby Newson 45 MINS
    MON 18:30 Studio 2 Hattie Lauren Grover 45 MINS
    MON 19:15 Studio 2 Abbie Lindores 45 MINS
    WED 20:15 Studio 2 Maddie-May Stevens 45 MINS
  • Dancehall

    Looking for the perfect spot to whine and grind? It’s pure ragga, bashment and dancehall riddims on the menu here. With every bend, arch, shake, dip and twerk, you’ll see how it feels when fitness gets fierce. With a sweat-drenching workout like this, the Caribbean climate is a closer than you think.

    Dancehall
    THU 19:15 Studio 1 Jess Key 45 MINS
    SUN 12:30 Studio 2 Margarida Peneda 45 MINS
    MON 18:30 Studio 2 Jess Key 45 MINS
    TUE 18:30 Studio 2 Jess Key 45 MINS
    WED 17:30 Studio 2 Jess Key 45 MINS
    WED 18:45 Studio 2 Jess Key 45 MINS
  • Watch My Wheels

    Whether you’re a roller disco rookie or slick semi-pro, the good vibes and 80s bangers will get you tearing up the dancefloor with your new best mates on skates. You bring the rhythm, wheel do the rest.

    Watch My Wheels
    THU 19:30 Studio 1 Andre Ashley 45 MINS
  • Callback

    Live for the dancefloor? Us too. Come for killer choreo and routines with full-out fierceness in our music-video inspired commercial class. You’ll work the studio with high-detail and high-energy moves to the freshest chart releases. Open to all levels, it’s time to really throw some shapes. This ain’t no first audition.

    Callback
    THU 18:30 Studio 2 Zoe McNulty 45 MINS
    SAT 10:30 Studio 1 Jess Key 45 MINS
    SAT 12:00 Studio 2 Jess Key 45 MINS
    SAT 12:45 Studio 2 Haz Evans 45 MINS
    SUN 13:30 Studio 2 Zoe McNulty 45 MINS
    MON 18:30 Studio 1 Sharol Riedewald 45 MINS
    MON 18:30 Studio 2 Jasmine Rogers 45 MINS
    TUE 19:00 Studio 2 Ruby Newson 45 MINS
    TUE 19:30 Studio 2 Zoe McNulty 45 MINS
    WED 17:45 Studio 2 Sharol Riedewald 45 MINS
    WED 19:15 Studio 2 Sharol Riedewald 45 MINS
  • No Holds Barre

    Don’t let the tutu clichés fool you: Barre is the tough ballet workout that’ll hand you your derrière on a plate. Combining dynamic and static movements, isometric holds, core strengthening and stretching, this is a class that keeps you on your toes – giving you a longer, leaner, stronger body and improved postural awareness. No ballet experience is needed!

    No Holds Barre
    THU 11:00 Studio 2 Lois Gregory 45 MINS
    THU 12:00 Studio 2 Tasmin Thorneycroft 45 MINS
    THU 13:15 Studio 1 Vanessa Cox 45 MINS
    THU 18:45 Studio 2 Hannah Thirkettle 45 MINS
    SAT 11:15 Studio 2 Teresa Callan 45 MINS
    MON 12:30 Studio 2 Kimberly Ammerman 45 MINS
    MON 13:00 Studio 2 Lois Gregory 45 MINS
    MON 18:45 Studio 2 Vanessa Cox 45 MINS
    TUE 12:00 Studio 2 Hannah Thirkettle 45 MINS
    TUE 19:00 Studio 2 Teresa Callan 45 MINS
    TUE 19:00 Studio 1 Victor Gomez 45 MINS
    WED 13:00 Studio 2 Hester Campbell 45 MINS
  • Pole Tricks

    They say strong is sexy, which is probably why pole dancing is fit AF. Discover the strength, toning and bruising it takes to climb, spin, invert and perform in this aerial-meets-gymnastics workout that werks you from head to toe. Sweating has never been so seductive.

    Pole Tricks
    THU 19:30 Studio 1 Silvio Ghiglione 60 MINS
    THU 19:30 Studio 1 Andi Tajti 90 MINS
    FRI 19:45 Studio 2 Rafa Trajano 60 MINS
    FRI 20:15 Studio 2 Antony Thegeya 60 MINS
    SAT 10:30 Studio 1 Rechai Easy 90 MINS
    SAT 12:15 Studio 1 Silvio Ghiglione 60 MINS
    SAT 13:30 Studio 1 Rafael Trajano 60 MINS
    SAT 14:00 Studio 2 Maria Laitinen 60 MINS
    SUN 13:30 Studio 2 Antony Thegeya 90 MINS
    MON 20:00 Studio 2 Sam Pitou 60 MINS
    MON 20:30 Studio 1 Julien Roussel 60 MINS
    MON 20:30 Studio 2 Rafa Trajano 60 MINS
    TUE 19:30 Studio 1 Maria Laitinen 90 MINS
    TUE 20:30 Studio 1 Silvio Ghiglione 60 MINS
    WED 20:00 Studio 2 Julien Roussel 60 MINS
    WED 20:30 Studio 1 Rafael Trajano 60 MINS
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