Rhythm

Experience the unstoppable force of pure feminine fierceness. This beautifully blended class is where your inner tigress comes to play – working elements of vogue, jazz, commercial and floor to the sound of soulful house. Embrace your sensuality. Condition and tone your body. Unleash the empowering sexiness of being unapologetically femme.

Looking for the perfect spot to learn grooves, flows, whine & grind and loosen up? It’s pure reggae, bashment and dancehall riddims on the menu here. With every flow, groove, shake and dip you’ll see how it feels when fitness gets fierce. With a sweat-drenching workout like this, the Caribbean climate is a closer than you think.

Live for the dancefloor? Us too. Come for killer choreo and routines with full-out fierceness in our music-video inspired commercial class. You’ll work the studio with high-detail and high-energy moves to the freshest chart releases. Open to all levels, it’s time to really throw some shapes. This ain’t no first audition.

Don’t let the tutu clichés fool you: Barre is the tough ballet workout that’ll hand you your derrière on a plate. Combining dynamic and static movements, isometric holds, core strengthening and stretching, this is a class that keeps you on your toes – giving you a longer, leaner, stronger body and improved postural awareness. No ballet experience is needed!