Holistic

Thought it was badass to lift weights? Imagine a workout so deep that even your breath feels the burn. For a more athletic, strength-based flow, work your way through postures that are dynamically synced with your every gasp. Holistic has never been so hardcore. All classes from 3 December will only be bookable via the new Gymbox app, which will be available to download from 3 December. Please note that no advance bookings can be made before this date. Please check your emails for additional details and booking FAQs. We apologise for any inconvenience.

Big on backbends, focused on flexibility – it’s yoga, but with a twist. Whether you’re looking to build your strength, tone up for aerial or fulfil your dream of becoming a human pretzel, loosen up and let yourself go. You’ll want to be in it for the long stretch.

Reality kicking you where it hurts? Consider this your antidote to urban life. Through a deliciously slow and focused flow, we’ll ease your body and rebalance your mind – while more challenging poses build your endurance and strength. This is yoga that for all, so come and hatha go if you’re calm enough.

All classes from the 3rd December will only be bookable via the new Gymbox app, which will be available to download from the 3rd December. Please note that no advance booking can be made before this date. Please check your emails for additional details and booking FAQs. We apologise for any inconvenience.

All classes from 3 December will only be bookable via the new Gymbox app, which will be available to download from 3 December. Please note that no advance bookings can be made before this date. Please check your emails for additional details and booking FAQs. We apologise for any inconvenience.

All classes from 3 December will only be bookable via the new Gymbox app, which will be available to download from 3 December. Please note that no advance bookings can be made before this date. Please check your emails for additional details and booking FAQs. We apologise for any inconvenience.

All classes from 3 December will only be bookable via the new Gymbox app, which will be available to download from 3 December. Please note that no advance bookings can be made before this date. Please check your emails for additional details and booking FAQs. We apologise for any inconvenience.

Yin Yoga targets deep connective tissues of the body, by holding poses for 3-5 minutes. A more meditative approach to yoga to complement more active forms of yoga and exercise, calm your mind and regulate the flow of energy in the body.

Whatever impact your training’s had on your body, Yoga For Lifting makes the most of your motion by getting you stronger, stretchier and upping your range of movement. Whether it's for squats, cleans or overhead presses we'll get you hitting high and sinking low. One rep max PB here you come.