Fight

Whether you’re looking forward to brushing up your agility or building the fitness to conquer a staircase, Counterpunch is the class you need in your corner. From hard HIITing cardio to heavy bag work, you’re going to batter those basics and punch up your power like the champ you are. BYO gloves.

All classes from the 3rd December will only be bookable via the new Gymbox app, which will be available to download from the 3rd December. Please note that no advance booking can be made before this date. Please check your emails for additional details and booking FAQs. We apologise for any inconvenience.

All classes from 3 December will only be bookable via the new Gymbox app, which will be available to download from 3 December. Please note that no advance bookings can be made before this date. Please check your emails for additional details and booking FAQs. We apologise for any inconvenience.

Ready to unleash those Muay Thai techniques you've been learning? Welcome to the class where the more intermediate/advanced warriors can crack out their combos for expert sparring: from counters, defence, fakes and attacks to epic takedowns. BYO: Boxing gloves, hand wraps, head guard, shin guards and mouth shield.